I've always struggled with weight and I feel like after 25 years I need to get some control over this problem! I'm tired of playing the victim and talking about how I work too much or have too much going on to actually take control. I have decided to rearrange my priorities, for awhile at least. I'm going to make myself, getting healthy, my number one priority. I can't go see friends and hang out unless I have already done everything I need to do that day to feel healthy. There are people in the world who work more than I do and still manage to fit everything in. And you can be sure there I things like shopping or watching tv even that I've done instead of work out. So if I can give up some less sleep or do less work for that, then I can find time to work out!
My goals for the next 21 days:
make lunches on work days
walk morbo around the block at least once
exercise at least once a day
eat healthy (semi-vegan)
Let's see how it goes!
Tuesday, January 19, 2010
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